Todays Workout:
First get warm and stretch
First get warm and stretch
High knees in place- 75
Video
Jumping Jacks- 50
Squats- 20
Video
Squat Jumps- 10
Video
Alternating lunges- 15 each leg
Video
Upper and Lower Sit Ups- 15
Burpees with jump- 15
video
Push- Ups- 20
Mountain Climbers- 50
Video
Crunches- 30
Plank Hold- 60 seconds
Video
Jumping Jacks- 50
Squats- 20
Video
Squat Jumps- 10
Video
Alternating lunges- 15 each leg
Video
Upper and Lower Sit Ups- 15
Burpees with jump- 15
video
Push- Ups- 20
Mountain Climbers- 50
Video
Crunches- 30
Plank Hold- 60 seconds
Repeat 3X
Happy Tuesday!
:)
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