Wednesday, December 3

C H E E R S



Hello December, and hello Gallon Challenge!! I have decided to take it upon myself to do the Water Gallon Challenge! Every day in december I will drink one gallon of water a day. Our bodies are made up of 60% water, so i'm pretty sure it's incredibly important to drink lots of water! The reason i'm doing this challenge is because the benefits are awesome! I've been really broken out lately and I know it's from what I have been taking in. I can't wait to see how much more clear my skin will be! I like water, but I've never done this before so i'm not sure how hard it will be! Wish me luck! Cheers!! 

Benefits:
Loss of weight
Clearer glowing skin
Get's rid of toxin
Boost's energy
Get's rid of joint pain
Increases metabolism
Help's with digestive system
Balances bodies pH
Increases energy
and much more!


 XOXO

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