Tuesday, October 29

Tuesday.

Todays Workout:

First get warm and stretch

 High knees in place- 75
Video

 Jumping Jacks- 50

 Squats- 20
Video

 Squat Jumps- 10
Video

Alternating lunges- 15 each leg
Video

 Upper and Lower Sit Ups- 15

 Burpees with jump- 15
video

Push- Ups- 20

 Mountain Climbers- 50
Video

 Crunches- 30

Plank Hold- 60 seconds 

Repeat 3X 

Happy Tuesday! 
:)

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